If you're looking for a light, healthy, and delicious Asian-inspired snack, this recipe is for you! Today, we're teaming up with our Nut Lover @fitniefat_com to make spring rolls with shrimp and vegetables, topped with homemade peanut sauce made with 100% peanut paste from Good Noot. It's the perfect option for a light lunch, a party snack, or a dinner with a touch of the exotic!
You will simply love this recipe because it is:
– Low-calorie and filling – perfect for those on a diet!
– Full of vegetables and valuable ingredients.
– With the addition of shrimp – a source of protein and omega-3.
– Full of peanut sauce with 100% Peanoot Butter paste – no added sugar or palm oil.
– Gluten free (if you use gluten-free soy sauce).
Ingredients for SPRING ROLLS with vegetables and shrimp:
Stuffing:
1 carrot
1 bell pepper (e.g. red for color contrast)
1/3 medium zucchini
100 g vermicelli (rice) pasta
150 g shrimp (you can use frozen, previously thawed)
sesame oil or olive oil (for frying)
rice paper (for wrapping spring rolls)
Peanut sauce:
4 tablespoons of 100% Good Noot Peanoot Butter
1 tablespoon of lemon juice
1 teaspoon of liquid honey
2 tablespoons of soy sauce
Additionally:
Sesame seeds (white or black) or black cumin – for a crunchy note and nutritional value
How to make spring rolls with peanut sauce step by step?
Step 1. Slice the vegetables into thin strips (julienne). Toss them in a heated wok with a little sesame oil and lightly fry until crispy.
Step 2. Fry the shrimp separately in the same pan – a few minutes on each side is enough.
Step 3. Prepare the vermicelli noodles according to the instructions on the package – usually, pouring boiling water over them for 3–5 minutes is enough.
Step 4. Prepare a simple and delicious peanut sauce: In a bowl, combine 4 tablespoons of Good Noot Peanoot Butter, lemon juice, honey, and soy sauce. Stir until combined – a smooth, aromatic consistency. If the sauce seems too thick, you can add a little warm water.
Step 5. Soak the rice paper in lukewarm water until soft, then gently spread it out on a flat surface.
Step 6. Place a portion of the filling in the center of each sheet: pasta, vegetables, shrimp – and roll it up like a burrito.
Step 7. You can sprinkle the finished spring rolls with sesame seeds or black cumin seeds, and for a crispy crust, lightly fry them in a dry pan (optional).
Tips:
– Do you like vegan dishes? Instead of shrimp, use tofu or marinated tempeh!
– Peanut sauce also tastes great as a salad dressing and as an addition to pasta – it’s better to make a larger portion right away!
– You can add fresh herbs: coriander, mint and chives will enhance the flavor.
Choose nut paste from Good Noot
Peanoot Butter 100% peanut paste from Good Noot is worth your attention because it has a perfect, velvety consistency, thanks to which it easily combines with other ingredients to create a tasty sauce. It has the perfect consistency for sauces, sweet and savory dishes.
Peanoot Butter is:
– 100% peanuts – no added salt, sugar, artificial colours or preservatives.
– A natural source of protein and healthy fats, it is worth introducing this nut paste into your diet.
This recipe for spring rolls with vegetables, shrimp, and homemade peanut sauce is a true explosion of Asian-inspired flavors. Using Good Noot's Peanut Butter, you'll create a meal that's not only delicious but also healthy and nutritious. Perfect for summer, a party, a packed lunch, or a healthy evening with friends!
📸 Try this spring roll recipe and share it on Instagram, tagging us @goodnootcom and @fitniefat_com – we'll post the best rolls on our profile!
👉 And if you don't have our Peanoot Butter 100% nut paste in your kitchen yet, be sure to visit goodnoot.com and stock up – nutty magic awaits!
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